Preventing Lymphedema

Individuals who have undergone lymph node removal surgery in the armpit should be mindful of activities that may place excessive pressure on the affected arm. To protect against injury and infection, consider the following precautions:

Maintaining Proper Hygiene

- Clean the skin of the affected arm daily and apply lotion. Be gentle but thorough when drying the arm.

- Take care of your fingernails and avoid trimming cuticles.

- Clean any cuts with soap and water, followed by applying antibacterial ointment and a sterile bandage.

Staying Fit

- Regular exercise can improve lymphatic drainage, but consult your doctor or physical therapist first.

- Maintain a balanced, low-sodium diet.

- Elevate the affected arm whenever possible.

Taking Precautions in Daily Activities

- Protect your fingers from needle pricks and sharp objects; use a thimble when sewing.

- Avoid strenuous, repetitive motions such as scrubbing, pulling, or pushing with the affected arm.

- Prevent sunburns and other burns on the affected arm.

- Use an electric shaver when shaving the underarms.

Wearing Appropriate Clothing

- Wear gloves while gardening or handling strong household cleaners.

- Avoid clothing with elastic cuffs or tight nightgowns.

- Carry handbags or heavy items with the unaffected arm.

Communicating with Your Doctor

- Ensure injections and blood tests are done on the unaffected arm.

- Request that blood pressure measurements be taken on the unaffected arm whenever possible.

- Avoid exposing the affected arm to extreme temperatures, such as from heating pads or ice packs.

- Contact your doctor immediately if you notice signs of infection, such as redness, pain, heat, increased swelling, or fever.

- Discuss with your doctor how to prevent lymphedema, and if it does develop, seek medical advice promptly to prevent worsening.